Everyone struggles with hard and complex situations that seem impossible to understand. When someone is struggling one way to support them is by naming feelings.
Tag: reflection
How to NOT be an Optimist.
Optimism is NOT denial, avoidance, putting on blinders to reality, waiting around for something good to happen, or muttering happy thoughts or affirmations.
A language barrier can make you invisible.
But language is a strange thing, you don’t have to understand the conversation to feel the energy and emotion of the moment.
Visceral Wisdom 